A masana'antar kayan motsa jiki, faranti masu nauyi, a matsayin kayan aiki masu mahimmanci don horar da ƙarfi, suna tasiri kai tsaye ga inganci da aminci na horo. Faranti na yau da kullun da faranti masu gasa suna kula da yanayi daban-daban na amfani, suna bin ƙa'idodi daban-daban na gwaji. A yau, bari Bao Peng ya kai mu bayan fage don gano asirin da ke tsakanin waɗannan nau'ikan biyu kuma ya binciko manyan bambance-bambancen su!
Ko dai ƙungiyar Tai Chi ce a wurin shakatawa da sassafe ko kuma ƙungiyoyin motsa jiki na motsa jiki a dandalin al'umma, duk suna nuna burin jama'a na rayuwa mai kyau. Yana haɓaka nau'ikan wasanni iri-iri, gami da motsa jiki na nishaɗi, kamar gudu, hawan keke, da wasannin ƙwallo, da kuma motsa jiki na gyaran jiki wanda aka tsara don takamaiman ƙungiyoyi, da kuma jagororin motsa jiki na kimiyya waɗanda ƙwararrun masu horarwa ke bayarwa.
Manyan masu shirya ayyukan suma suna da faɗi sosai. Sassan gwamnati a kowane mataki za su daidaita tare da tsara ƙaddamar da ayyukan motsa jiki don amfanin jama'a. Al'ummomin aikin za su gina dandamali masu dacewa don shirya gasannin wasanni na unguwa, kuma cibiyoyin gwamnati galibi suna gudanar da wasannin wasanni na ma'aikata don haɗa motsa jiki cikin aiki da rayuwa. Tsawon shekaru, taken kamar "Motsa Jiki na Ƙasa, Motsa Jiki na Kimiyya", "Motsa Jiki na Ƙasa, Ni da Kai Muna Tafiya Tare", da "Motsa Jiki na Ƙasa, Mu Zama Motsi" sun kasance cikin zukatan mutane.
Kula da tsawon lokacin motsa jiki yana da matuƙar muhimmanci yayin shiga cikin motsa jiki na ƙasa. "Healthy China Action (2019-2030)" yana ƙarfafa motsa jiki mai matsakaicin ƙarfi fiye da sau uku a mako, kowane lokaci na fiye da mintuna 30, ko kuma jimlar mintuna 150 na matsakaicin ƙarfi ko mintuna 75 na motsa jiki mai ƙarfi. Waɗannan shawarwari kan ƙarfin motsa jiki da tsawon lokaci suna ba da jagora bayyanannu ga jama'a don motsa jiki a kimiyyance.
A zamanin yau, motsa jiki na ƙasa ya ƙaru daga ayyukan hutu zuwa al'ada ta yau da kullun. Gumi a cikin dakin motsa jiki, sawun ƙafafu a kan hanya mai kyau, da dariya a filin wasa duk suna gaya mana cewa mutane suna daraja lafiya. Maimakon hutu, "Ranar Motsa Jiki ta Ƙasa" kamar tunatarwa ce a gare mu mu tuna da mahimmancin motsa jiki a rayuwa. Duk lokacin da muka motsa jiki, muna tara kuzari don samun ingantacciyar kai. Lokacin da motsa jiki ya zama wani ɓangare na rayuwa, lafiya da farin ciki za su kasance tare da mu koyaushe.
Me yasa za a zaɓi Baopeng?
A Nantong Baopeng Fitness Equipment Technology Co., Ltd., muna haɗa sama da shekaru 30 na ƙwarewa tare da dabarun kera kayayyaki na zamani don samar da kayan motsa jiki na musamman. Ko kuna buƙatar CPU ko TPU dumbbells, faranti masu nauyi, ko wasu kayayyaki, kayanmu sun cika ƙa'idodin aminci da muhalli na duniya.
Kana son ƙarin bayani? Tuntube mu yanzu!
Reach out to our friendly sales team at zhoululu@bpfitness.cn today.
Bari mu tattauna yadda za mu iya ƙirƙirar ingantattun hanyoyin motsa jiki masu kyau da kuma dacewa da muhalli a gare ku.
Kada ku jira—kayan motsa jiki masu kyau naku kawai za a iya aiko muku da imel!
Lokacin Saƙo: Agusta-08-2025