A cikin kayan motsa jiki, kettlebells da dumbbells kayan aikin horar da nauyi ne na yau da kullun, amma suna da bambance-bambance masu mahimmanci a cikin ƙira, tasirin amfani da su da kuma mutanen da suka dace.
Jerin Kasuwannin VANBO XUAN
Da farko, daga mahangar ƙira, maƙallin dumbbell a miƙe yake, nauyin yana rarraba daidai gwargwado, kuma tsakiyar nauyi yana cikin tafin hannu koyaushe, wanda ke ba mai amfani damar sarrafawa cikin sauƙi da yin nau'ikan horo na ƙarfi iri-iri. Kettlebell ya bambanta, maƙallinsa yana da zagaye, nauyin yana rarrabawa a ƙarƙashin maƙallin, tsakiyar nauyi yana wurin a wajen hannu, yana ƙara rashin daidaiton amfani, amma kuma yana inganta ƙalubalen da tasirin horo.
Kettlebell na CPU na BP
Dangane da tasirin amfani, dumbbells sun fi dacewa da motsi mai jinkiri da sarrafawa don gina ƙarfin tsoka da juriya. A gefe guda kuma, Kettlebells suna mai da hankali kan horo ta amfani da ƙarfin kuzari, suna jaddada juriya, ƙarfin jiki, da motsi mai ƙarfi. Lokacin yin atisaye da kettlebells, kamar turawa, ɗagawa, ɗagawa, jifa da tsalle-tsalle, yana iya inganta ƙarfin fashewa da daidaitawar jiki.
Bugu da ƙari, akwai bambance-bambance a cikin yawan jama'a da suka dace. Ga masu farawa da waɗanda ke yin motsa jiki na ƙarfi na yau da kullun, dumbbells zaɓi ne mafi dacewa saboda suna da sauƙin sarrafawa da rage haɗarin rauni. Kuma don neman sakamako mafi girma na horo, da fatan inganta ƙarfin fashewa da haɗin kai na masu sha'awar motsa jiki, kettlebell mataimaki ne mai kyau na musamman.
BP CPU dumbbells na gefe da yawa
A taƙaice dai, kettlebells da dumbbells suna da nasu fa'idodin, kuma ya kamata a tantance zaɓin kayan aiki don horo bisa ga yanayin jikin mutum, burin horo da abubuwan da yake so. Nantong Baopeng Fitness Equipment Co., Ltd. tana samar da nau'ikan takamaiman bayanai, nau'ikan nau'ikan samfuran motsa jiki ga masu sha'awar motsa jiki don zaɓar su cikin 'yanci, ko dumbbells ko kettlebells, matuƙar amfani da su yadda ya kamata, na iya kawo gagarumin tasirin motsa jiki ga masu sha'awar motsa jiki.
Lokacin Saƙo: Yuli-10-2024
