Soat Pad

Single Pad, darasi da yawa: dadi da sauƙi don amfani da barbunkan firgici don dunkulallen hip yana ba ku damar yin ƙarin darasi kamar squats da huhu. Yanzu zaku iya ƙara mafi nauyi ga barbell ba tare da damuwa da jin rauni ko jin ciwo a wuyanku ko kwatangwalo

Amintattu: wanda ke nuna madaidaitan madaukai guda biyu na wannan squat pad yana ba da kariya mai yawa. Hada wannan ga anti-zame gama kuma zaku ƙare tare da kunshin mashaya yana nuna kyakkyawan kwanciyar hankali da ma'auni. Horo bai kasance da rashin damuwa ba

Abu: Oxford Cann's Px, Pearl Foam Fice

Tsarin Velcro, mai dacewa da sauri

• Taimakawa kare wuya, kafadu da kirji