YOGA BALL

M wannan ƙaramin ƙwallon yoga ya dace da motsa jiki daban-daban, gami da yoga, Pilates, barre, horon ƙarfi, motsa jiki na yau da kullun, shimfiɗawa, horo na daidaitawa, motsa jiki, da jiyya na jiki. Yana kaiwa ƙungiyoyin tsoka iri-iri kamar su asali, matsayi, da tsokoki na baya. Bugu da ƙari, yana taimakawa wajen farfadowa daga al'amurran da suka shafi hip, gwiwa, ko sciatica.

Sauƙi don busa ƙaramin ƙwallon ƙarami ya haɗa da famfo da bambaro mai ɗaukar nauyi na PP. Yana kumbura a cikin daƙiƙa goma kacal, kuma filogin da aka haɗa yana tabbatar da an rufe shi da aminci don hana yaɗuwar iska. Karami kuma mara nauyi, wannan ƙwallo mara nauyi na iya shiga cikin jaka cikin sauƙi, yana sa ya dace don ɗauka da adanawa.

Girman: 65cm

Material: pvc

‥ Ya dace da yanayin horo iri-iri